托福独立写作满分写作技巧解析

托福独立写作满分写作技巧解析（共12篇）

1.托福独立写作满分写作技巧解析 篇一

20170916托福独立写作题目：

电脑，手机，电脑游戏：

有趣，帮助孩子放松

但是缺点明显，孩子缺乏锻炼，缺乏与人沟通

简单玩具：

益智，激发想象力，例如乐高

和朋友一起玩：

锻炼沟通能力，拓展社交圈

Nowadays, children rely too much on the technology, like computers, smartphone, video games for fun and entertainment; playing simple toys or playing outside with friends would be better for the children’s development.

范文：

Undoubtedly, children today, as the most tech-savviest generation in history, can hardly live a day without computers and smartphones which play an important role in their study and entertainment. However, as the time children spend with digitals devices skyrockets, both parents and educators start to worry about the perils of new technology and advocate that it is more meaningful for children to play with simple toys and meet friends.

Admittedly, children acquire much joy from computers and smartphones. The well designed computer games never fail to fascinate their players with vivid figures, attractive rewards, and cheerful music. It is even more joyful when classmates are playing together online. In addition, almost every child who has a smartphone will install chatting software. As they also have the strong desire to be connected, they keep talking with each other even after school on the phone. If there is anything that they are reluctant to communicate with parents or brothers and sisters at home, it is more fun to chat with classmates.

However, as there are self-evident disadvantages of playing computers or smartphones, such as lack of exercises, poor eyesight and isolation from real world, parents and educators advocate replacement: simple toys and meeting friends. To begin with, there are many toys that not only bring as much joy as computers and smartphones do, but also help children provoke thinking and activate imagination. Compared with computer games which require few thoughts but simple exercises of fingers, those toys encourage children to make more efforts in the game and rewards them with stronger sense of achievement. One of the best examples must be Lego, a toy welcomed by many families globally. With numerous small pieces of different colors piled up, children are able to build anything in their mind, like an architecture, an animal and a cartoon character.

Secondly, communication and interaction with friends is absolutely more important in children’s development. While entertaining with computers or smartphones, children are usually absorbed in their own inner world and pay little attention to others. The unwillingness of talking to others will gradually make children isolated and weaken their communication ability. This is exact reason why it is vital for parents to motivate children to play outdoors with friends. Through gaming with friends, children learn how to get along well, compete, and cooperate with playmates. For example, playing basketball teaches children the significance of team spirits; playing chess allows children to discuss strategy. What’s more, the company and reliance of friends makes children feel needed, which also encourages them to expand social circle and improve interpersonal skills.

To sum up, children benefit more from playing simple toys and meeting friends than from playing with computers and smartphones.

本文作者：Cindy Pan(公众号：英文写作素材)

2.谈托福独立写作的有效论证方法 篇二

“支持反对型”题目的论证方法

“支持反对型”题目的典型特征是题干中有且仅有一个观点，考生需要选择支持或反对这一观点，并给出相应的理由，例如下面的题目：“Do you agree or disagree with the following statement？ Universities and colleges should give more challenging courses， even if the students cannot get good grades with such courses.”这是一个有关学校教育的话题，题目中给出了这样一种观点：大学应当为学生提供更多富有挑战性的课程，即使学生不能在这些课程中取得好成绩。考生需要在文章中阐述自己是否同意这一观点，并给出理由。

“支持反对型”题目的论证方法通常有两种，下面分别举例说明。

方法一 考生可以选择某个立场，然后给出三个理由进行一边倒式的论证。例如，对于上面的题目，考生就可以用这种方法来论证。

例：Do you agree or disagree with the following statement？ Universities and colleges should give more challenging courses， even if the students cannot get good grades with such courses.

范文思路

中心论点：大学应当为学生提供更多富有挑战性的课程。（I agree that universities and colleges should give more challenging courses.）

理由1：有挑战性的课程可以锻炼学生应对困难的能力。（Firstly， challenging courses can enhance students’ abilities to overcome difficulties.）

理由2：有挑战性的课程可以激发学生的潜能。（In addition， challenging courses can help activate students’ potential.）

理由3：有挑战性的课程会让学生更加努力地学习，从而收获更多知识。（Challenging courses will give students more pressure to study. The more pressure they have， the greater their motivation to work hard will be.）

点评：运用这种论证方法破解“支持反对型”题目时，考生需要特别注意，三个分论点一定要从三个完全不同的角度进行论证。如果三个分论点的内容有交叉，就会削弱文章的论证力度。

方法二 在论证“支持反对型”题目时，考生也可以先给出两个理由证明自己的立场，然后在第三个主体段中说明自己的立场存在某些缺点，但同时要说明这些缺点并不妨碍中心论点的成立。例如，分析下面这道题目时，考生就可以选择这种论证方法。

例：Do you agree or disagree with the following statement？ We should only tell other people their advantages. If we don’t have anything nice to say， it is better to say nothing at all.

范文思路

中心论点：我们应当指出别人的缺点。（My belief is that we should point out other people’s faults.）

理由1：指出别人的缺点可以帮助他们避免犯错。（First of all， pointing out other people’s faults can help them avoid future mistakes.）

理由2：指出别人的缺点有利于他们进步，他们最终会感谢我们的。（Secondly， telling others about their faults can help them improve themselves， so they will thank us in the end.）

3.托福独立写作:文化类话题解析 篇三

cultural differences 文化差异

cultural diversity 文化多元化

cultural treasures 文化宝藏

cross-cultural communication 跨文化交流

cultural reconstruction 文化重建

spiritual civilization 精神文明

heritage 遗产

achievements of art 艺术成就

tear down 拆除

humane historical sites 人文历史遗址

preserve the cultural relics 保护文化遗产

blueprint 蓝图

skyscraper 摩天大楼

high-rise office buildings 高层写字楼

city construction 城市建设

well-structured 结构良好的

crystallization 结晶

visual enjoyment 视觉享受

driving force 驱动力

reconstruct 重建

destruct 破坏

architectural industry 建筑工业

map out 制定出

city designing 城市设计

beautify our life 美化我们的生活

human civilization 人类文明

cradle of culture 文化摇篮

mainstream culture 主流文化

cultural traditions 文化传统

national pride 民族自豪感

local customs and practices 风土人情

attract people’s eyes 吸引人们的眼球

artistic taste 艺术品味

cornerstone 基石

be closely interrelated with… 与…有密切关系

adhere to the tradition 坚持传统

architectural vandalism 破坏建筑行为

carry forward… 弘扬…

cultural needs 文化需求

reputation 声望

maintain the world peace 维护世界和平

artistic reflection 艺术反应

give publicity to… 宣传…

burden 负担

cause irreversible damage 造成不可逆转的损失

national identity and value 民族特性和价值观

remove prejudice and misunderstanding 消除偏见和误解

symbol 象征

artistic standards 艺术水准

enjoy great popularity 广受欢迎

cultural devolution 文化退化

cultural insights 文化视觉

learn about the world 了解世界

a thrilling experience 一段令人激动的经历

abstract 抽象的

concrete 具体的

move somebody to tears 使…感动流泪

get relaxed and entertained 得到放松和娱乐

venue 场所

have its value 有自己的价值

inspiration 灵感

scope of knowledge 知识面

lasting artistic works 永恒的艺术作品

abstruse 深奥的

break with old customs 抛弃传统

carry down from generation to generation 代代相传

advocate the new lifestyle 倡导新的生活方式

entertainment 娱乐

be different from… 与…不同

direct experience 直接经验

echo 共识

satiate people’s psychological demands 满足心理需求

attach more importance to… 更重视…

spiritual enhancement 精神升华

a mirror of… …的一面镜子

determinant 决定性因素

eclipse 使…相形见绌

contribute to… 有助于…

a sense of cool and satisfaction 一种惬意的感觉

pastimes 消遣方式

nurture imagination 培养想象力

meditation 沉思

the essence of immortality 永恒的精髓

instructive 有启发性的

edification 熏陶

arouse one’s curiosity about something 引发某人对某事的好奇心

enrich one’s knowledge 丰富某人知识

托福写作备考要多练习

不少考生有这新的感受，当面对一个作文题时，觉得有话可说，可就是不知如何表达，其原因是头脑中所掌握的句式太少。好的句式要从阅读实践中不断吸收。有用的句式积累多了，表达就会更加自如。由于准备时间有不限，必须采取非常措施，以便尽快提高自己的应试水平，达到临考最佳状态。单纯的题海战术不可取，最好的办法是多研究历年的真题，多利用真题中的语言材料，通过消化吸收提高自己的应试水平和表达能力。譬如，语法结构和词汇题中就有不少典型地道的英语句式和表达法;完形填空题可以学习谋局布篇和用词;翻译中的划线句子多为复杂句、长句，更能为写作所用;阅读题中的评议材料更是取之不尽、用之不竭。另外，真题的难度也正好是与要求考生所要达到的水平相当，具有针对性。做题量不在多，关键在于做有心人，多多积累所见到的语言材料，反复背诵，才能把自己的努力体现到考试的最终得分上去。从现在做起，多一份积累，多一分信心，也就多一分胜算，不要漫无目标，茫茫然不知准备工作如何着手，最后什么也没抓着。

“多动手”不仅仅指要多写，更要在写完之后多比较才能找差距。写作文一定要写真题的作文，写完后与优秀典型的范文进行比较和对照，检查一下文章是否切题，行文是否连流畅，有无严惩的语法错误错误，是否包含提纲全部要点，用词是否广泛，句式是否有变化，练习时还要在35分钟之内限时完成，另外，更为有效的办法是背范文，对范文中的词语进行替换，句式进行改写，把优秀典型的范文译成中文，过几天后，再根据中文译成英文，看是否与范文一致。这样的练习进行几次之后，让自己都会惊喜。在学习范文的时候，内容并不重要，要学习其结构思路、语言表达，同时还要比较同一题型不同范文的写法，譬如第一段如何写，第二段，三段又如何写。通过横向的比较，对付这种题型的思路也就会自然而然地领会于心了。

托福写作注意控制字数

长篇文章让老师头疼的原因就在于这种没有构思、未理提纲的作文章法太乱，评议质量差。我国的作文题都是规定式作文(controlled writing)这跟国外考试(如TOEFL)不一样。因此，定作时必须按给定的提纲或提示去写，过于放任自由的做法是不可取的，更不要另有所图，滔滔不绝，这是进入实际操作前的一个基本认识问题，稍不留神就会出问题。

4.托福综合写作三大技巧解析 篇四

First, some members got free rides. That is, some didn’t work hard but got recognition for the success nontheless. This also indicates that people who worked hard were not given recognition they should have gotten. In other words, they weren’t given the opportunity to “shine”. This directly contradicts what the passage indicates.

Second, groups were slow in progress. The passage says that groups are more responsive than individuals because of the number of people involved and their aggregated resources. However, the speaker talks about how the firm found out that groups were slower than individuals in decision making. Groups needed more time for meetings, which are necessary procedures in decision making. This was another place where experience contradicted theory.

Third, influential people might emerge and lead the group towards glory or failure. If the influent people are going in the right direction there would be no problem. But in cases where they go in the wrong direction, there is nobody that has enough influence to counter the decision made. In other words, the group might turn into a dictatorship, with the influential party as the leader, and might become less flexible in its thinking. They might become one-sided, and thus fail to succeed.

托福写作论点论据语料库:健康饮食

健康饮食的重要性 ：

鼓励健康饮食习惯：encourage healthy eating habits ,

保持体形：keep fit,

集中注意力：concentrate/focus on; 容易分散注意力：get easily distracted

营养：nutrient, 特定的维生素：certain vitamins;

油腻的垃圾食品不含孩子成长所需的必要维生素，这样孩子无法在学习中集中注意力,因此学校应该鼓励健康饮食。

Greasy junk food lacks certain vitamins for the healthy development of the children, and students without sufficient healthy food might suffer from lack of concentration on their study and they get easily distracted, thus school should encourage healthy eating habit.

垃圾食品：junk food, French fries, hamburgers;

高热量：with high carbs, 油腻：greasy;

儿童肥胖：child obesity;

摄入过多的高热量垃圾食品会导致儿童肥胖。

It is really important for the school to encourage healthy eating habits, and junk food like French fries and hamburgers alike should be banned in schools. Too much junk food with high carbs leads to childhood obesity.

健康食品 ：

海鲜类： salmon， tuna, shrimp

水果类：fruits such as berries, apples, cherries, pineapple, oranges, frozen grapes, watermelon, cantaloupe,

蔬菜类：Vegetables - broccoli, carrots, cherry tomatoes, potatoes and sweet potatoes

高蛋白质低热量：high in protein low carbs

非常好的结合：a wonderful combination

学校应该提供蔬菜和水果等低热量高维生素的食品。

School should offer students a variety of healthy food and snack ranging from vegetables to different kinds of fruit. Like broccoli, carrots, cherry tomatoes, and apples, cherries, pineapple are also good choices. They are low in carbs, and vitamin rich.

通过适当的教育学生会做出更好的饮食决策：

Hopefully, with proper education, students can make appropriate eating choices.

既然学生可以摄取合理的营养，他们会更加集中注意力也会保持好的体形。

Since students are getting the proper nutrients, they will concentrate better on their study and also they will be more fit.

托福写作论点论据语料库:健康饮食

健康饮食的重要性 ：

鼓励健康饮食习惯：encourage healthy eating habits ,

保持体形：keep fit,

集中注意力：concentrate/focus on; 容易分散注意力：get easily distracted

营养：nutrient, 特定的维生素：certain vitamins;

油腻的垃圾食品不含孩子成长所需的必要维生素，这样孩子无法在学习中集中注意力,因此学校应该鼓励健康饮食。

Greasy junk food lacks certain vitamins for the healthy development of the children, and students without sufficient healthy food might suffer from lack of concentration on their study and they get easily distracted, thus school should encourage healthy eating habit.

垃圾食品：junk food, French fries, hamburgers;

高热量：with high carbs, 油腻：greasy;

儿童肥胖：child obesity;

摄入过多的高热量垃圾食品会导致儿童肥胖。

It is really important for the school to encourage healthy eating habits, and junk food like French fries and hamburgers alike should be banned in schools. Too much junk food with high carbs leads to childhood obesity.

健康食品 ：

海鲜类： salmon， tuna, shrimp

水果类：fruits such as berries, apples, cherries, pineapple, oranges, frozen grapes, watermelon, cantaloupe,

蔬菜类：Vegetables - broccoli, carrots, cherry tomatoes, potatoes and sweet potatoes

高蛋白质低热量：high in protein low carbs

非常好的结合：a wonderful combination

学校应该提供蔬菜和水果等低热量高维生素的食品。

School should offer students a variety of healthy food and snack ranging from vegetables to different kinds of fruit. Like broccoli, carrots, cherry tomatoes, and apples, cherries, pineapple are also good choices. They are low in carbs, and vitamin rich.

通过适当的教育学生会做出更好的饮食决策：

Hopefully, with proper education, students can make appropriate eating choices.

既然学生可以摄取合理的营养，他们会更加集中注意力也会保持好的体形。

5.托福独立写作满分写作技巧解析 篇五

The government can take a variety of actions to help protect the environment. Which one of the following do you think is the most important for the nation’s government to take to protect the environment?

1. Fund the research to develop environmentally friendly energy sources such as solar and wind energy.

2. Preserve the natural places like forests and protect the animals that live there.

3. Enforce laws to prevent the pollution of air and water by large companies.

童老师：

选第三个“Enforce laws to prevent the pollution of air and water by large companies.”。理由从以下2点:

1.(让步段，从空气和水污染问题来说明)虽然清洁能源和保护森林动物也很重要，但新鲜的空气和干净的水是与人们日常生活联系最紧密的，最急需的。可以举例城市雾霾的例子。

2.(从大公司的角度来说明)并且，大公司的污染问题是现阶段最严重的，而通过行政执法来管控可以有效的解决此问题。

独立口语思路解析

Task 1

If you should work in a library, which work will you choose?

-Using computer to find books people need

-Reading books to children

-Organizing books on bookshelf

Task 2

The school is going to record the lecture of the film class and release it on the website the next day. Do you think it’s a good idea? Explain why.

6.托福独立写作满分写作技巧解析 篇六

描述现象用到的表举例的词汇

首先，我们来讨论在描述现象时考生可能会用到哪些表举例的词汇。描述现象就是罗列客观存在的事实，写出经常出现在日常生活中人们熟知的普遍现象，适合它的表举例的词汇一般有三组。下面来逐一介绍。

1. such as/like

用such as或like来举例，是广大考生比较熟悉的，但是在使用时需要注意以下三点。

①Such as比like正式，在正式场合考生应尽量使用such as。

②在包含such as与like的句式中，such as与like之前的内容应是笼统的概念，其后所跟的是含细节的具体例子，比如在“Expert guidance such as help with course preparation and methodology for appropriate lesson implementation”（专业指导，比如给予备课经验和恰当的上课方法的帮助）中，expert guidance就是笼统的概念，而“help with … lesson implementation”就是含细节的具体例子。

③Like与such as中的as都是介词，其后应跟名词或动词的-ing形式，例如：Activities such as rock climbing， bungee jumping and parachuting are extreme sports. （像攀岩、蹦极、跳伞这样的活动都是极限运动。）

2. include与“range from … to …”

根据笔者的教学经验，很多考生都没有掌握include与“range from … to …”这两种引入例子的表达，特别是“range from … to …”。使用include与“range from … to …”，考生需要注意以下两点。

①在举例时，include与“range from … to …”可用一般现在时形式，也可用现在分词形式，考生可参考下文例句。

②“range from … to …”囊括的举例范畴可以很广。比如ranging from course preparation to methodology for appropriate lesson implementation （从备课经验到恰当的上课方法），虽然例子中只出现了两种情况，但该用法表明可能还包括如何对付调皮的学生、如何与学生家长配合让学生的学习效率最大化等方面。考生一定要有意识地学习并使用像“range from … to …”这类更加高级的表达方式，而不是停留在自己已经熟知的套路上。

3. for example/for instance

提到表举例的词汇，相信大部分考生都会第一时间想到for example或for instance，甚至有些考生的一篇独立写作中会出现四五个for example，因为在托福独立写作中会有多个地方用到举例。从常理来说，这样会让评分人产生“审美疲劳”，而且也让人觉得考生的英语词汇不够丰富。《托福考试官方指南》要求考生在独立写作中体现syntactic variety （句法多样性）。鉴于此，笔者建议考生在考试中少使用for example或for instance。但如果要用这两种表达的话，需要注意：尽量将for example/for instance写成插入语，这样可以增加句法多样性。For example/for instance一般可插入到一个句子的主语与谓语之间。

为了使考生能更加直观地体会这类表举例的词汇的用法，笔者以TPO 26托福独立写作题目“孩子们选择与父母相同的工作比选择与父母不同的工作要好”为例，为考生举例说明。

例 Do you agree or disagree with the following statement？

It is better for children to choose jobs that are similar to their parents’ jobs than to choose jobs that are very different from their parents’ jobs.

Use specific reasons and examples to support your answer.

解析：对于这道题目，考生根据自己的想法做选择即可，可以选择agree，也可选择disagree，举例方法大同小异，笔者在此只讨论agree的情况。考生可以假设孩子与父母一样都选择教师这个职业，并提出可以从父母的工作经验中获得“备课经验与恰当的上课方法”。这是一个客观存在的事实，即描述现象。下面我们来看在描述这一现象时如何运用上文提到的举例词汇来举例。

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参考例句（such as与like）：

①Expert guidance such as help with course preparation and methodology for appropriate lesson implementation may benefit children who are planning to become teachers.

②Children are able to acquire expert guidance from their parents， like course preparation and methodology for appropriate lesson implementation.

参考例句（include与“range from … to …”）：

①The expert guidance that children will receive from their parents includes course preparations and methodology for appropriate lesson implementation.

②Children will acquire from their parents expert guidance， including course preparation and methodology for appropriate lesson implementation.

③Expert guidance which children will receive from their parents ranges from course preparation to methodology for appropriate lesson implementation.

④Children will acquire from their parents expert guidance， ranging from course preparation to methodology for appropriate lesson implementation.

参考例句（for example与for instance）：

①Take， for example， expert guidance from their parents. Through discussions with their parents about problems and confusion concerning teaching， children are able to obtain help with course preparation and methodology for appropriate lesson implementation.

②Parents who are teachers， for instance， can give their children expert guidance on how to prepare courses and how to give lessons according to appropriate teaching methodology.

叙述故事用到的表举例的词汇

叙述故事就是描述真实发生的事件，这些事件可以是发生在其他人身上的，也可以是发生在自己身上的。叙述故事时用到的表举例的词汇有很多，在此仅讨论相对“高端”的illustrate/exemplify和deserve a special mention。

1. illustrate/exemplify

根据笔者的教学经验，illustrate与exemplify这两个词是大多数考生不太熟悉的，如果能将它们用好，必定会使文章增色不少。这两个词通常用来引出一个真实发生的事件，使用时需要注意以下三点。

①Illustrate与exemplify是同义词，都是及物动词，其宾语都是表观点的词，比如point等。

②为了体现句法多样性，在常用的“illustrate/exemplify this point with the case of … ” 表达中，可用by来替换with，可用the example of与the story about等表达来替换the case of，但要注意它们所用介词的不同。

③Exemplify可能会被考生拼错，写成examplify。它与example不同，是以exe-开头的，而不是exa-。偶尔的拼写错误无伤大雅，但是较多的拼写错误很有可能导致失分。

2. deserve a special mention

Deserve a special mention这个表达通常也用来引出一个真实发生的事件，使用时需要注意以下三点。

①在deserve a special mention中，冠词a可以省略，写成deserve special mention。

②为了体现句法多样性，在句型“When it comes to … ， … deserve（s） a special mention”中，“when it comes to …”可用“speaking of …”来替换。另外在该句式中，考生要注意根据主句主语的单复数形式变换deserve的形式。

③还可以用“The case of …/The example of …/The story about … deserves a special mention”这个句式引出例子。需要提醒考生注意的是由于该句式中的主语是第三人称单数，因此deserve要相应变成第三人称单数形式。

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为了使考生能更加直观地体会这类表举例的词汇的用法，现以TPO16的托福独立写作题目“最佳的旅行方式是跟随有导游的旅游团”为例，为考生举例说明。

例 Do you agree or disagree with the following statement？

The best way to travel is in a group led by a tour guide.

Use specific reasons and examples to support your answer.

解析：对于这道题目，考生可以选择disagree，也可选择agree，举例方法大同小异，笔者在此只讨论disagree的情况。关于为何不同意，考生可以给出类似“导游会把游客带到商品价格极高的纪念品店”这样的理由，例子可举自己的亲身经历或亲友的经历，这些例证通常都是真实发生的事件，属于叙述故事。下面来看例句。

参考例句（illustrate/exemplify）：Tourists are likely to be taken by tour guides to stores where souvenirs are extremely expensive. I will illustrate/exemplify this point with the case of my cousin Joseph， who went on a guided tour to France with a group of approximately 20 people last year. When they had finished visiting the Eiffel Tower， the tour guide took them to a nearby souvenir store. Joseph bought a miniature Eiffel Tower there for 100 dollars， which was far too expensive.

当然，关键词illustrate/exemplify所在的句子也可以选择被动语态，写成：This point can be illustrated/exemplified with the case of my cousin Joseph.

参考例句（deserve a special mention）：When it comes to being taken by tour guides to stores where souvenirs are extremely expensive， my cousin Joseph deserves a special mention. Last year he went on a guided tour to France with a group of approximately 20 people. When they had finished visiting the Eiffel Tower， the tour guide took them to a souvenir store nearby. Joseph bought a miniature Eiffel Tower there for 100 dollars， which was far too expensive.

7.托福独立写作满分写作技巧解析 篇七

In the first place, the lack of exercises is the direct factor that contributes to the worsening of health condition. Under great pressure of work, I almost spend most of my time in the office and get used to work overtime. Arriving at home, I usually feel too tired to cook, let along doing exercises. The entertainment after work and during weekends seems only watching television, surfing on the Internet, or chatting with friends on the phone. The busy schedule of work squeezes my time of doing sports and contributes to the firming of my sedentary lifestyle. As a result, I become increasingly reluctant to do sports and avoid activities that need body strength. It is not surprising that both the health condition and stamina declines.

In the second place, to increase the amount of sports daily is an easy task. The simplest but most effective approach is to take a break every two hours while working. Sitting in front of the computer for long, I usually feel soar in the neck and shoulders, which must be the signal given by the body. Some of my colleagues told me that the symptoms can be alleviated by simply sparing few minutes to take a cup of coffee in the restroom and stretch arms and legs. Also from the perspective of a doctor, it takes effect in improving blood circulation. In addition, I am thinking of climbing stairs instead of taking elevators. I remember when I visited a doctor last time, he told me that every single step we climb will help us increase lifespan for seven seconds. Finally, my one year membership with the fitness club near my office will due soon, but I have not visited it for months. What a pity! It is time to spare at least half an hour per day after work to make good use of my membership. In fact, to make those changes come true does not take too much time or energy.

In the third place, personally, changing foods and releasing pressure are not good options. I am not the one who cooks in the family, so it is not me to decide the menu of the day. Moreover, there are not many choices available for lunch near my office. The one hour break only allows me to grab some fast food, such as hamburgers and pizzas. In fact, the pressure from work now is necessary for me to further improve professional skills, which are vital for promotion. As a new employee of the present company, I should work hard and strive to be a valuable member. So, stress relief is not feasible.

In a nutshell, I will spend more time on doing sports to improve health. It is not only because doing exercises is simple and effective, but also because it is the major factor causing my potential health problem.

20171202托福独立写作题目：

Out of the three things, which one would youprefer to regulate in order to improve your health?

1. The kind of food you eat

2. The amount of exercise

3. The amount of stress in your life

8.托福写作满分攻略 篇八

误区一：拿高分一定要语言高大上

许多同学认为，自己拿不了写作高分，是因为自己的用词不够华丽，句式太简单。但是其实，我首考时，用的都是最基本的托福水准词语，没有什么大词。但关键是，我的词语一直都在以同义词的方式变换着，句型虽然也只使用了几种，但也是交叉变换着用。变化很重要，这能体现考生对于语言的灵活运用程度，给考官一种新颖的感觉。

托福写作中可以灵活运用的九种句型：

主谓宾

主系表

There be

被动

强调句型A

Eg: It is the picture of ..hat impresses me deeply.

强调句型B

Eg: The picture of ..does have a deep impression in my memory.

倒装

Eg: Were you stand beside the sea, you would remember the happy moment in the past. (倒装+虚拟)

虚拟

平行

Eg：《双城记》给了我们best example:

It was the best of times,

It was the worst of times.....

We had everything before us, we had nothing before us......

误区二：套用模板一定拿不了高分

有的同学认为，拿满分的同学一定没有用模板。但是，模板是自己对于“未知性”很大的托福写作考试的最好的准备，哪怕遇到很难的题目，也能自信满满地“噼里啪啦”敲出一两行模板句，然后写作的灵感就来了。如果事先没有任何写作模板的准备，等到考试时脑子一热，就啥也写不出来了，只能面红耳赤地坐在那儿听考场中别人热热闹闹的键盘敲打声。

综合写作中一定要用模板，一定要用模板，一定要用模板!在时间比较紧的综合写作时，用模板可以节约时间，为自己增加信心和底气。

独立写作中，开头、中间段的开头结尾句、结尾都可以用模板，这样自己的句型都尽在自己的掌控内，将更多的时间放在作文内容的构思上。用模板时，不要照搬网上或者机构老师给的模板，自己学聪明一点，DIY拼凑、用同义词、同义句的形式修改一下，就是自己的unique one啦!

附上一份综合写作模板：

The lecture is mainly discussing_____, _______and _______ by____, challenging what are stated in the reading passage that _____, _______and _______.

First of all, the speaker thinks that ______. In contrast, the reading passage believes that ______. So, the lecture totally disagrees with the view made in the reading.

Second, the speaker discusses______, contradicting what is stated in the reading that ______.

Finally, the speaker raises the issue that ______. This point disagrees that ______ demonstrated in the reading.

误区三：字数一定要多才能拿高分

许多机构的老师都会信誓旦旦地跟学生说：“字数写不到500字，还想拿高分?”但是我写作考满分那次，综合写作写了273个字，独立写作也只写了368个字，真心不能算是字数多的。我有个同学自己参加考试，洋洋洒洒争分夺秒，考场独立写作打了七百多个字，可最后只有23分，可见字数多不见得就能拿高分。

我的经验是字数可以不多，但是一定要说理具体、条理清晰，句子之间要有逻辑，思维不要太跳跃。考官一天批改那么多作文，当然喜欢读上去很顺畅、连贯的作文啦!

误区四：托福写作的准备只需要想思路

许多同学觉得，只要捧着托福写作机经想想思路，就能在考场上写作得心应手。但是，我认为，托福写作一定要上机练习!想思路和上机亲自写作完全是不一样的感觉!想思路的结果就是，考场上有了思路可却无从下手，对句型的掌握程度、词汇句子的使用和表达完全不熟练，甚至连打字都磕磕绊绊，时时打错，这种不熟练会使自己更加紧张、慌张，从而影响自己的发挥。

而如果平时就经常上机练习，考试时就会感到非常心态平和，打字都特别顺畅，写起句子来很熟练，表达清晰，完全就是平时训练的感觉。

托福听力满分经验：认清水平，对症下药

想跟大家分享的第一个观点：大家对自己的听力认识一定要有非常清晰的认识，而且准备材料的时候一定要对症下药。

这个怎么讲呢?因为大家可能提到听力之后都会说：我什么时候才能听懂英文原版电影?我什么时候才能听懂新闻?或者是我什么时候能考到四六级，或者是托福雅思听力的高分?那么这个时候大家不要去臆想，说我是不是坚持一两个月就能听懂了。

我觉得大家先应该做的事情，是对自己的水平，自己的成绩有一个比较精准的把握在跨越每个级别的时候我们要做好一个准备：就是你得每天听。因为你的耳朵如果有一天不接触到英语，不听到东西的话，你有可能会生疏，三天之后你就发现，唉!感觉就不一样了，一个礼拜不听你就发现，啊!真的是一日不见如隔三秋，耳朵就会不知不觉的较迟钝一点。不管怎么样每天你要固定听一个东西，而且听的东西要反复，比如说你三天可以听同样的东西，但是每天都得听。

那如果你了解了自己的水平之后，也知道每天需要有一定量输入，(这个输入不仅仅局限于说我每天都要听新的，也可以一个礼拜就听这么一条，或者三天听这么一条都可以)只要你每天有这个输入，而且是不断的持续的，那么在跨越每一个级别的时候，大概需要的时间是四个月到半年左右。如果大家想加速，比如我想要快速的在两个月当中就跨越一个级别。那么你们要做的，就是每天投入双倍的时间。所以什么时候能跨越不同的级别取决于大家投入这个时间。

关于听力材料，不能今天听这个明天听那个。我们应该比较专注的去固定的去听一个东西。比如说我们在提高听力的时候可能很多同学想要看英文电影，我看美剧就是为了提高我的听力，但是其实这个效果是非常不好的，那个就是泛听，它不能达到听力能力的提高，我们每天一定要注意要精听。有时候我们看电影只是为了看剧，或者是学一两句地道的口语表达，甚至是有些同学看完美剧之后学了很多骂人的话。所以其实我们看美剧的目的是要提高听力，那么这个是会很难的。它的听力它的语速是非常非常快的，而且有比较多的俚语，非正常的书面表达，所以不建议大家听这个美剧电视什么的。反而大家可以现在开始听新闻，BBC的新闻，还有很多电台的新闻，都是非常好的。

最后分享给大家一个小故事，就是我如何去发现自己在听力上面有巨大突破的。在我大学的三年级的时候，我曾经坚持每天听一则新闻，这个新闻的长度是一分多钟，我每天坚持听写一段常速新闻，我坚持了一年。当然有个别天数是没有坚持下来的，就坚持了一年之后我发现我去考雅思，然后莫名其妙的就考了7.5的一个听力。这个分数不是很高，但是就是在那一年当中我坚持完之后，发现我的听力莫名其妙的就这么高了。所以证明我的耳朵在这一年当中不断的去被训练，不断的去适应各种的发音，各种口音，然后他会变得非常的敏感，变的识别能力非常强。目前大家耳朵基本没问题，可能目前大家对另外一门语言是看的比较多，但是天天听的确实是非常的少，导致大家耳朵是比较比较不敏感的。其实对于英语听力，大家其实应该做好一个长期抗战的准备，因为大部分学习咱们坚小持课程的同学可能上班的比较多，你们可能每天没有那么多时间去学习。那么你就做好，我要学一年两年甚至三年，只要我每天坚持听，我耳朵一定是比昨天更敏感一些。

托福阅读和托福听力双满分经验分享

我如何获得托福阅读和听力双满分

由于时间仓促没有来得及仔细准备，我的托福备考的时间只有3个星期，但结果比较满意。阅读、听力都是满分30，口语26，写作27，回头想想得到这个分数也是情理之中，毕竟自己本科学了四年的英语，如果时间充裕，相信还有提升的空间。根据我的考试经验，扎实的英语基础是独一无二的制胜法宝。我想用自己的经历来谈谈英语能力是怎么一步一步建立起来的。

听力和口语结合

我对听力和口语一直很感兴趣，所以无论是阅读，写作，听力，还是口语，在练习的过程中我都会以听说的形式进行，大一大二两年期间英语能力大增，到了大三以后，再学就是锦上添花，没有太多实质性的突破了。这期间学过的所有文章，不管是精读、泛读还是写作，我都会大声的读出来，直到读熟为止，以后再碰到读过的单词，都会马上想起这个单词出现的语境是什么，那篇文章讲的是什么。用这样的方可以让我在写作中不断写出漂亮高分的句型，在口语中既可以说出日常口语表达也可以熟练运用学术词汇传递自己观点。但是这一切都要有正确的单词发音和语音语调来支持，也就是听力!

听力应该是大部分英语学习者的硬伤，就是听不懂，不知道他们在叽里呱啦说些什么，我也跟大家一样，听力不好，口语也一样。从小接受的是填鸭教育，根本不管口语的输出，这就导致我在大一开学时，一下子接触全英授课当时就有一种强烈地culture shock，这上课啥也说不出来怎么办，当时一个老师测试我英语水平的时候就说，“你听听你说的跟我说的有什么不一样”，她自顾自说了一大堆，我真心没有听出什么不同，接下来她的解释我到现在一直都记得-“你说的话里所有单词都是重读，而我的口语中像to, and, it这样子的单词我是弱化的。”这句话对我启发很大，因为以前从来没有注意过to还会有弱读的情况，在后来的听力过程中我才了解英语句子中有弱读是多么重要的一件事情。一个句子不论长短，说话者只会强调想着重说明的部分，那我们在听的时候，如果有几个单词听了好多遍都听不清，不考虑音质的问题，只有一种合理的解释：说话人在这里把弱读这些单词，从而出现了我们不熟悉的单词发音。那么进一步来说如果他们都弱读，就说明这部分的信息不重要，我们可以忽略，那需要认真听的部分就是他们重读的信息。

弱读只是其中一种语音现象，影响听力的因素同样还有连读和失去爆破，掌握这两种语音现象对听力的提升大有帮助，因为这两种语音现象直接影响我们对于单词正确发音的理解。有时候我们会有这样一种感觉，听听力的时候感觉什么都没有听懂，但是看到原文一下子豁然开朗，接下来就会有这样一种疑问：为什么我第一遍听的时候，记的滚瓜乱熟的单词也没有听出来?造成这种情况的有两种原因：第一，不熟悉单词的正确发音。在背单词的时候要保证自己有一本带音频的单词书，先听单词的正确发音，然后重复，接着尝试拼写，检查一下自己是否根据发音把单词写对，最后再记词意，从而记住单词的正确发音。第二，语音现象捣鬼。比如一个简单的break down，如果我们在听的时候还死记break结尾有个k的发音的话，这个短语也会变成一个新词，因为在这个短语里面k会发生“只做口型不送气”的情况，我们在听的时候也只能感受到break和down中间有一个小小的停顿，大家就会听到 brea--down，这种情况在语速较快的情况下更加的明显。再比如一个短语formaleducation，我们期待的发音是两个单独的短语，但殊不知听到了forma leducation的情况，这时候相信大家的反应基本都是，这是什么单词，也就出现了为什么认识的单词听不懂的情况。

解决语音现象最好的方式就是跟读加模仿。大一时我的练习材料只有VOA慢速英语和听力课本。每听一篇VOA我都会把原文打印出来，一句一句进行跟读，感觉自己读的差不多的时候，用录音软件录下自己读的文章，然后跟原声对比，标出不一样的地方，包括单词的发音、重读弱读、语调，做进一步改进，这样坚持一年的时间，不但听力一点儿问题没有，口语的语音语调也越发纯正。但是由于前面的练习材料有限，口语中就会出现比较严重的问题—没有东西说。这时候就需要加入阅读和写作的文章，通过朗读这些文章积累一些学术词汇和地道句型表达，口语可以说的材料越来越多。另外一个练习口语的方法是自言自语，走在路上可以向自己描述一下今天的天气，看到的帅哥或者是抱怨一下即将要上的课程，这都是练习口语流利度的方法，而且在这个过程中可以进行自我修正，例如时态混乱。

听口的基础夯实之后，剩下的英语学习就是词汇量的扩充。从大三到研究生再到工作后，我的词汇量补充都是来源美剧、英剧、电影还有各种播客。我已经看过了十几部剧，题材有医学、法律、情景喜剧、犯罪、丧尸、伦理、时尚各种各样。看这些剧的时候我的重点都在记忆词汇上，很少去记忆整句话。在做托福官方真题Official的过程中，对我最有帮助的一部剧就是《生活大爆炸》，几个极客科学家天天讨论各种科学话题，像托福考试中天文类的文章，虽然我没有学过天文学，但是我有基础背景和词汇的积累，做这类文章的时候就像在阅读百科全书，非但不枯燥，反而知识性和趣味性并存。另外一个对托福考试有帮助的就是各种播客，例如 BBC的Discovery和HealthCheck，The Economist，New Yorker的Fiction和Comment频道都是语速适中，信息量丰富的听力资源，这些都可以在网上或者苹果的podcast中下载到。

托福语法指导-介词及真题要点解

介词是TOEFL试题中比较活较的词性，而且具有一定的难度。中国学生一向对介词感到束手无策，因为英文介词种类繁多且词意多变。不过，TOEFL涉及的有关介词的题目重复性很强，而且有规律可循。只要考生善于总结、记忆，还是可以保证得满分的。介词的题目主要分布在Written Expression(16-40题)中，命题焦点售在中(1)含有介词的固定短语，(2)含有特定含义的介词误用

介词常考题型及解题要点

1.含有介词的固定短语：短语或词组中的介词不能随意更换或省略

全真例题分析

(1)Most aquatic animals breathe by means external respiratory organs called gills.

(答案)C 正确的短语为by means of,其中的介词of不能省略

(2) Speed refers only toward the rate of mution without

specifying any direction of motion.(94.8)

(答案)A 正确短语形式为refer to

(3) Historical geology deals about data on the development of the Earth

gathered from the study of rocks, which are analyzed to determine their age and composition. (93.8)

(答案) A正确短语式式为deal with.

(4)The diamond is the only gemstone composed with just one chemical element, carbon.

(答案) A 正确短语形式为。Be composed of

(5) Best known for his research in statistical mechanics and meson physics. Chen Ning Yang shared the Nobel Prize in 1957 to another physicist from the United States, Tsung-dao Lee.

(答案) C 正确的短语搭配为 share.......with

(6)The doctrine of eminent domain is based the legal tradition that all real property is subject to the control of the state.

9.托福独立写作满分写作技巧解析 篇九

1)减少二氧化碳等有害物质排放

2)减少煤矿和石油矿井

保护自然：

自然保护公园，保护生态平衡，尤其是濒危物种

限制污染：

规范工厂的生产行为，减少有害物质的排放

范文：

As governments gradually increase awareness on environment protection and the negative consequence of developing economy at the expense of environment, measures have been taken to reverse the trend of environment deterioration. In my mind, to support the research and development of clean energy is a better option compared with the preservation of natural places and legislation on pollution.

To begin with, one of the reasons why the application of clean energy boasts bright prospect is that it can reduce pollution radically. It is widely known that the burning of coals is responsible for the release of carbon dioxide, the major culprit of greenhouse effect, and other toxic chemical elements causing pollutions, including air pollution and acid rains. What is worse, the pollution knows no boundary and spreads globally. However, Environment friendly energies, like wind power, solar power and water power, generate little pollution, though require much financial support for research and initial installation. When these energies are widely applied by households and especially factories, not only will the total amount of pollutants decrease, the costs will also decline due to the large scale effect. This is surely more effective than enacting laws to restrain companies’ behavior, as it directly helps companies avoid pollution in production.

Secondly, when the technology of environment friendly energy is mature enough to replace fossil fuels, much land will be saved from exploitation. Currently, there are numerous coal mines and oil wells in existence or under construction. For the building of each mine or well, people claim much land in surrounding areas and take away habitats from local plants and animals. Even worse, the pollution caused by exploitation or accidents will deprive much larger area of land and claim more lives in the wild. On the contrary, the development of clean energy imposes much less pressure on local environment. For example, the land occupied by wind farm can be used for grazing cattle. The leasing land for wind turbines allows farmers and ranchers to earn more money. Therefore, with less land used by coal mines or oil wells, more natural placed will be conserved.

To sum up, a better proposal to protect environment is to support clean energy whose wide application can both cope with pollution and preserve natural places.

20171118托福独立写作题目：

The government can take a variety of actions to help protect the environment. Which one of the following do you think is the most important for the nation’s government to take to protect the environment:

1 fund the research to develop environmentally friendly energy sources such as solar and wind energy

2 preserve the natural places like forests and protect the animals that live there

3 enforce laws to prevent the pollution of air and water by large companies

10.托福独立写作 篇十

开头段：2句

内容：开篇点题，也就是一开始就要说明录音和读的材料不一样的地方。

比如：first of all， the lecturer said that__， which contradicts what is listed on the reading paragraph.

11.托福综合独立写作提纲 篇十一

1, first of all, students want to absorb advanced knowledge

1.1 America owns many famous universities all over the world, which attract most overseas students to come.1.2 students in some developing countries,such as China, Indina, decide to study abroad.For example,(In china, a research shows that more and more students decide to study abroad for further education rather than receive education in the native college)

2, what’s more, studying abroad can broaden their horizen

2.1 studying abroad provides people more chances to have access to different cultures and scenes For example, different scenes,such as()can make people more enjoyable;

different cultures can give people flesh feeling

3, In addition, students do not like the education system in native country

3.1 every country has its education syste

m, it may not be suitable to every students

3.2 some students choose to study abroad to find a more benefiting system

For example, my roomate donnot like the grade-depend system in my country…..Playing computer games is a waste of time.Children should not be allowed to play them.1,First of all, playing computer games really took up lots of times of children.1.1 with the development of technoloy, computer has become more and more popular.1.2 lots of childrens obessed in the computer games

For example, my little brother…..2, However, we should not neglect the active part of the computer games which can help children relexed.2.1 children experience heavy burden of homework

2.2 playing computer games can help them relieve the pressure from study.For instance,3, Furthermore, some computer games can help children develop their intelletual.3.1 lots of computer games can cultivate quick reaction of children

3.2 they can learn the spirit of cooperation in some computer games

One research shows that people who like playing computer games in childish do a better in their future career than people who kept away from the computer games in the childish.In general, as parents or teachers, we should not restrict children to play computer games.We can control the time children spend on the computer games to make sure the computer games will not affect their academic performance.Some people think that human needs for farmland, housing, and industry are more important than saving land for endangered animals.Do you agree or disagree with this point of view.1, First of all, with the increasing of world population, human need lots of land for farmland, housing and industry.Especially in the developing countries, the pursuit of more profits lead people to exploit more and more land for human using.For example, in China, …

2, However, we should not neglect the importance of saving land for endangered animals.2.1 Lot of animal habitat were taken up by human, which caused the decrease of animal.Take the

Siberian Tiger for example….2.2 meanwhile, animals are more vunerable than human to adapt the environment.Such as water pollution…..3, Furthermore, endangered animals play an important role ecosystem, which means we should try our best to protect them.3.1 Endangered animals can increase the diversity of the species.3.2 Keep the balance of ecosystem

12.托福独立写作满分写作技巧解析 篇十二

To begin with, the decline of teaching quality is an indisputable reason why teachers today are less respected. Owing to the rapid population growth and education expansion, there is a large demand for teachers. To cater the needs, universities have to recruit and train more teachers quickly. Commonly adopted methods are to shorten and simplify the training process as well as lower the standard. Consequently, a majority of new teachers today feel very difficult for them to become competent in the early years due to the insufficient training and work experience. Moreover, teaching is no longer a well-paid profession, which makes a large number of teachers today less devoted to their career. In the past, as there were fewer people who were qualified to teach, people would like to pay a high salary to teachers. But today, the income of teachers, especially those working in primary schools and kindergartens, is no higher than that of a common clerk in companies. The uncompetitive payment fails to motivate teachers to work hard to improve their teaching. Even worse, some teachers with heavy economic burden choose to take several part time jobs at the same time, which makes them exhausted and incapable of taking good care of their students.

Secondly, the exposure of some teachers’ misbehavior through medias casts a shadow on all teachers. It is undeniable that at any time there are bad teachers. In the past, when a teacher lost his trust and reputation locally, a simple solution for him was to move to another place and start his teaching career again. But today, the powerful mass media makes it impossible for a teacher’s bad behavior to be hidden from the public. This is an effective method to supervise teachers, but when there are too many reports on teachers’ misbehavior, it is unavoidable that the public gradually lose confidence on all teachers. Normally, people regard it as teachers’ responsibility to take good care of students and help students learn and grow up, so there are few reports on teachers’ work except for big events, like saving students from traffic accidents at the expense of a teacher his own safety. However, when a teacher’s misbehavior is known, it will attract many medias, and parents who care about children’s education and health would like to spread the news broadly. As a result, though it is necessary to expose the misbehavior of teachers, the outbreak of mass reports generates serious negative impact on overall reputation of teachers, just like what is happening recently in China. There are more than three reports on child abuse in different kindergartens in Beijing last month. It has aroused panic among the public and doubts on almost all kindergarten teachers.

To sum up, there are reasons why teachers are less respected as before. It is mainly because of the decline of teaching quality and mass reports of some teachers’ misbehavior.

20171210托福独立写作题目：

Do you agree or disagree with the following statement? Students do not respect their teachers as much as they did in the past.